FORCE Assessment & CPET Data
Insight Engine
1. Classifying each row...
2. Identifying greatest risk class...
3. Assigning FORCE Level...
4. Mapping to Exercise Intensity & Restrictions...
Exercise Guidance
| FORCE | Target Cardio | RPE Cap | Strength/Flex |
|---|---|---|---|
| 1 | 75-90% HRR | 15-17 | Full programme |
| 2 | 60-75% HRR | 13-14 | Resistance ≤70% 1-RM; avoid isometrics |
| 3 | <60% HRR | 11-12 | Body-weight only; mobility & breathing focus |
Dimensions of Fitness
Cardio
Strength
Flexibility
Skill/Balance
Mindset
FORCE Criteria Cheat-Sheet
F - Function: A: EF ≥ 45%, B: 30-44%, C: < 30%
O - Ox: A: ≥ 90%, B: 84-89%, C: ≤ 83%
R - Rhythm: A: None/low-grade, B: Stable moderate, C: Higher-grade
C - Complex/Coronary: Clinician judgment (A/B/C)
E - Elevated Load: Pick highest (A/B/C based on specific criteria - simplified here)
FORCE Level: 1 (All A), 2 (Highest is B), 3 (Any C)